Saivian: Get-a-Life Programs for Busy Professionals

Finding time in your day for personal development can be difficult. But by dedicating just 20 minutes each workday to reading, you can get ahead of the competition and become a better-rounded professional says Saivian. This list of books is full of advice on how to manage your time better, avoid stress, network effectively, improve memory, and eat healthier food – whatever it takes to become more productive. Some of the books are written by business professionals who have spent their careers studying productivity while others are aimed at helping new entrepreneurs build successful businesses from the ground up.

Regardless of where you are in your career or company hierarchy, these self-help titles will equip you with the knowledge to level up your life.

The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich

This book offers a collection of tips on how to become more productive so you can leave 9-to-5 behind. Tim Ferriss’ motto is “lifestyle design” which means being able to create the lifestyle you want by doing less work in order to have time for whatever it is you want out of life. The 4-Hour Workweek has sold over 1 million copies because it addresses common problems that many people are facing – i.e., feeling overworked, underpaid, or not making enough money at their current job to support themselves or their family. By taking ideas from this book and implementing them into your daily routine, you will be able to live a more stress-free, productive life says Saivian.

The Power of Habit: Why We Do What We Do in Life and Business

Charles Duhigg took years to research how habits are formed, broken and made in the book The Power of Habit. Each chapter follows a different person’s story on how they changed their lives for the better by changing their habits. Whether you want to break bad habits or build good ones, this book is full of strategies that can be applied to everyone’s personal and professional lives. This New York Times bestseller can help you get more done each day without feeling overwhelmed by all the things you have to do. When your day feels less hectic, it will be easier for you to get ahead of others who may not have taken the time to read these helpful productivity books.

Eat That Frog: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

Brian Tracy is a self-help guru who has written over 70 books on personal development. In Eat That Frog, he offers a condensed, no-nonsense guide on how to get more done in less time. The title of the book comes from an old adage that goes “if you eat a frog first thing in the morning, the rest of your day will be easier.” This means that if you do something unpleasant or challenging first, the rest of your day will feel much better by comparison. Tracy’s book is full of strategies for tackling difficult tasks head-on so you can get them out of the way and move on with your day says Saivian.

The Lean Start-Up: How Constant Innovation Creates Radically Successful Businesses

This book is for entrepreneurs who are looking to start their own businesses. Author Eric Ries defines a “lean start-up” as a company that creates something new and innovative. By testing multiple hypotheses until one proves to be successful. The Lean Start-Up is full of case studies and examples on how to build a lean start-up. But it can also be applied to businesses that are already up and running. By reading this book, you will learn how to eliminate waste. Get feedback from customers early on, and pivot your business if it’s not working. Whether you’re starting a company or managing a team. This book will show you how to create and nurture successful businesses through “lean principles.”

​​Finding time for a healthy lifestyle can be tough when you’re juggling a busy career. But don’t let that stop you from getting in shape!

There is plenty of get-a-life programs designed specifically for busy professionals.

  • ​​One great option is the Orange Theory Fitness program. This interval training workout is designed to help you burn maximum calories in a short amount of time. Plus, the sessions are typically only an hour-long, so they fit easily into your busy schedule.
  • ​​Another great choice is Pilates. This low-impact workout can help improve your flexibility, posture, and strength. And because Pilate’s classes are often shorter than other types of workouts, they’re perfect for busy professionals explains Saivian.
  • ​​If you’re looking for a workout that you can do at home, consider yoga. Yoga is a great way to improve your balance, strength, and flexibility. Plus, there are so many different types of yoga classes available. You’re sure to find one that fits into your busy schedule.

Conclusion:

​​No matter what type of get-a-life program you choose, be sure to stick with it says Saivian. Making time for fitness is important, and by finding a program that works for you. It will be easier to stick with it long-term. So what are you waiting for? Get out there and get fit!