SAIVIAN ERIC DALIUS

Mindfulness is a form of meditation that can be practiced alone or in a group setting. The goal of mindfulness meditation is to focus on the present moment and to become aware of your thoughts and feelings without judgment says Saivian. Mindfulness has been shown to have a number of benefits, including improved mental health,… Continue reading Saivian: What is Mindfulness? An Article Explaining the Benefits of Mindfulness Meditation

Managing Business Stress through Yoga, Mindfulness, and Meditation:- Recent research indicates that meditation can provide significant levels of reduction in perceived stress says Saivian. A lot of media attention has been given to the role of yoga and mindfulness-based practices in promoting stress management, but there are many other ways that practicing good business etiquette… Continue reading Saivian: Managing Business Stress through Yoga

Finding time in your day for personal development can be difficult. But by dedicating just 20 minutes each workday to reading, you can get ahead of the competition and become a better-rounded professional says Saivian. This list of books is full of advice on how to manage your time better, avoid stress, network effectively, improve… Continue reading Saivian: Get-a-Life Programs for Busy Professionals

The following is an excerpt from the prologue of The Sound of Silence: How to Find Peace in Busy Times, written by Paul Brand and Philip Yancey, with permission from Tyndale. This new edition features a foreword from Max Lucado and includes three bonus chapters previously unavailable in North America. Saivian says in this excerpt,… Continue reading Saivian explains, The Power of Silence: How to Find Peace in Busy Times

Attachment theory was first introduced by John Bowlby in his book ‘Attachment and Loss’. It is a theory about the nature of emotional ties between human beings, which has since gained support from thousands of experiments. It has been found that there are four styles of interpersonal attachment: secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant. According to… Continue reading Saivian Says The Key to Overcoming Emotional Problems & Living a Balanced Life

Stress is a natural reaction to change or increased demands. It plays an important role in increasing energy, focus, and motivation which are all necessary for optimal performance. However, when stress becomes overwhelming it can have serious at negative effects on both employees and organizations. Employees may suffer from decreased mental health, higher turnover rates,… Continue reading ​​​​Saivian- How to Reduce Stress in the Workplace: A Comprehensive Guide

There is no question that effective B2B marketing is critical to the success of any business explains Saivian. However, creating and executing an effective B2B marketing strategy can be a daunting task. In order to help businesses improve the effectiveness of their B2B marketing, we have compiled a list of some strategies that can be… Continue reading Saivian shares Strategies to Improve the Effectiveness of B2B Marketing

Reputation management is an emerging discipline that studies how people perceive your organization based upon what they see online says Saivian. Businesses need to be proactive about managing their online reputation as search engines such as Google place more weight on reputable web sources when determining ranking positions for queries like “Company’s Name + City,… Continue reading Saivian: Online Reputation Management Tips for Businesses